My Mindful Moments Card Deck
38 mindfulness cards, complete with prompts and instructions, that will support you to:
Slow down
Reconnect with yourself
Improve your health and happiness
Feel calm, joyful and in full health
Soothe your mind, body and spirit.
Each card features a unique piece of abstract art that has been intuitively (and beautifully!) designed to support you to deepen your practise and presence.
Your cards also come with a mini mindfulness book that provides an introduction into mindfulness, teaches you how to use your cards and supports you to amplify your mindfulness practise and create lasting change in your life
38 mindfulness cards, complete with prompts and instructions, that will support you to:
Slow down
Reconnect with yourself
Improve your health and happiness
Feel calm, joyful and in full health
Soothe your mind, body and spirit.
Each card features a unique piece of abstract art that has been intuitively (and beautifully!) designed to support you to deepen your practise and presence.
Your cards also come with a mini mindfulness book that provides an introduction into mindfulness, teaches you how to use your cards and supports you to amplify your mindfulness practise and create lasting change in your life
38 mindfulness cards, complete with prompts and instructions, that will support you to:
Slow down
Reconnect with yourself
Improve your health and happiness
Feel calm, joyful and in full health
Soothe your mind, body and spirit.
Each card features a unique piece of abstract art that has been intuitively (and beautifully!) designed to support you to deepen your practise and presence.
Your cards also come with a mini mindfulness book that provides an introduction into mindfulness, teaches you how to use your cards and supports you to amplify your mindfulness practise and create lasting change in your life