Infrared Sauna

Infrared sauna therapy harnesses the gentle, penetrating heat of infrared light waves to promote relaxation, detoxification, and deep muscle recovery. Unlike traditional saunas, which heat the air, our Clearlight Infrared Sauna warms the body directly, allowing you to experience a soothing sweat session at a lower, more comfortable temperature.

Before your session, you'll complete a brief consultation to ensure infrared therapy is safe and suitable for you. We recommend hydrating in the hours leading up to your appointment to enhance the detoxifying effects, and please bring swimwear for your sauna experience.

When you arrive, you'll be guided to our wellness lounge, located downstairs and overlooking a lush green space, offering a touch of forest bathing. Our Clearlight Infrared Sauna is designed for maximum comfort and ease, with customizable session lengths and temperature settings tailored to your relaxation and wellness needs. Each session includes the added benefit of an integrated LED red light tower, known for promoting collagen production and enhancing skin rejuvenation.

Shower facilities are available post-session; however, for optimal detoxification, we suggest simply toweling down and waiting about an hour before showering. This allows your body to complete the detox process fully, leaving you feeling refreshed and revitalized.

Infrared sauna sessions offer a range of wellness benefits, including:

• Enhanced Detoxification: The gentle infrared heat promotes sweating, supporting your body's natural detox processes.

• Muscle and Joint Relief: Infrared therapy penetrates deeply into muscles and joints, helping to reduce pain, soreness, and tension.

• Skin Rejuvenation: The combined infrared and LED red light therapy stimulates collagen production, enhancing skin tone, texture, and elasticity.

• Stress Relief and Relaxation: Each session fosters a deep sense of relaxation, supporting mental clarity and helping to reduce stress.

• Contraindications: Infrared sauna therapy may not be suitable if you’re pregnant, have cardiovascular conditions, a fever, or are sensitive to heat. Please consult with us or your healthcare provider to ensure sauna use is safe for you.

• 45 min sauna session for one - $50

• 45 min sauna session for two - $70

• 30 min sauna (add onto any other treatment) - $38